Direct current magnetism has been found to be completely safe, even at the tremendous strengths of magnetic resonance imaging (MRI) machines, commonly used for medical diagnoses.

The National Institutes of Health (NIH) has shown that MRIs strong fields have no harmful effects; even at about 15 tesla which is approximately 150,000 gauss.

Not only are magnet fields safe, this magnetism is essential for life and for us to obtain and maintain optimal health. This is the same magnetism we get from the Earth. A lack of this field can lead to a magnet field deficiency syndrome.

Magnet therapy provides a static field which can not only offer pain relief; it can help to restore the body’s own natural magnetism. By giving the body what it needs, it can achieve and maintain balance (homeostasis). I wear magnetic jewelry, which is a very convenient way to reap the benefits of magnetic therapy.

Crystal therapy can be utilized as well. Particular crystals can assist in absorbing the negative effects of electromagnetic radiation also known as electromagnetic smog. I keep an Amethyst geode next to my computer which blocks the negative energy emitted by my computer. This helps to reduce computer fatigue. I have several Citrine clusters sitting throughout my home, they absorb, transmute, dissipate and ground negative energies.

Holistic remedies such as magnet therapy and crystal therapy can assist the body to self repair and to achieve holistic health.