Our Calendar Subscribe To Natural Magnetism News Our Videos Follow Us On Facebook Follow Us On Twitter Follow Us On Pinterest

Alternative Stress Relief

Alternative Stress Relief; relieve stress and anxiety naturally with the use of alternative therapies, holistic remedies and natural holistic health solutions. 

What Is Stress And Anxiety?

Stress is the body’s response to difficult, pressured, or worrisome circumstances. Stress can cause both physical and emotional tension. Symptoms of stress include headaches, muscle soreness, fatigue, insomnia, nervousness, anxiety and irritability.

Anxiety is the body’s way of preparing itself to deal with a threat or to deal with future stressful events. While this response is normal and happens as part of the body’s natural response to stress, this response can also happen at inappropriate times or too frequently, as in the case of anxiety disorders.

Anxiety can include both physical and mental symptoms such as fear, nervousness, nausea, sweating, increased blood pressure and heart rate, feelings of apprehension or dread, difficulty concentrating, irritability, restlessness, panic attacks and many others. 

Alternative Stress Relief With Crystals

Alternative Stress Relief with CrystalsAlternative Stress Relief with Crystals

Crystals work holistically, they have been used to heal and bring balance to the body since antiquity. Even the novice can use crystals to benefit from crystal healing. Simply by placing crystals on or around the body, or in one’s environment, anyone can benefit from this alternative holistic therapy.

Crystals For Stress

Crystals commonly used to alleviate stress include Amethyst, Charoite, Green Aventurine, Dioptase, Lapis Lazuli, Magnetite, Herkimer Diamond, Labradorite, Rose Quartz, Rhodonite, Aquamarine and Jasper.

Crystals For Anxiety

The following crystals have been used for anxiety – Aventurine, Green Calcite, Chrysoprase, Emerald, Hematite, Moonstone, Pyrite, Rose Quartz, Rutilated Quartz, Tiger’s Eye, Tourmaline and Labradorite. Turquoise has been used to relieve panic attacks.

Calming Crystals

Crystals known for their calming properties include Amethyst, Aquamarine, Calcite, Carnelian, Chrysocolla, Citrine, Rhodochrosite, Rhodonite, Rose Quartz and Selenite. Learn more about the properties of other healing crystals.

Crystals heal holistically; these natural gems can assist you to achieve holistic health. Smaller tumbled stones can easily be carried in one's pocket. Larger or more fragile stones can be place around the home or on a desk at work. Wearing gemstone crystal jewelry or Magnetite jewelry is a very easy way to reap the benefits of both Crystal Therapy and Magnet Therapy.

Alternative Stress Relief With Essential Oils

Alternative Stress Relief with Essential OilsAlternative Stress Relief with Essential Oils

Use of essential oils, both topically and aromatically, have been used to alleviate stress naturally.

Essential Oils For Stress

Primary recommendations for stress include Lavender, Lemon, Ylang Ylang, Bergamot and Grapefruit. Primary blends include Focus Blend, Joyful Blend and Calming Blend.

Secondary recommendations for stress include Roman Chamomile, Geranium and Frankincense. Secondary blends include Massage Blend and Grounding Blend. Marjoram has also been found to be effective at reducing stress.

Essential Oils For Emotional Stress

Primary essential oils used for emotional stress include Clary Sage, Bergamot and Joyful Blend. Secondary oils include Geranium, Roman Chamomile and Sandalwood.

Essential Oils For Environmental Stress

Primary oils for environmental stress include Bergamot, Cypress and Geranium. A secondary oils for environmental stress is Cedarwood.

Essential Oils For Mental Stress

Primary oils for mental stress include Lavender, Grapefruit and Focus Blend. Secondary oils include Sandalwood and Geranium.

Essential Oils For Performance Stress

Primary oils for performance stress include Grapefruit and Bergamot. Secondary are Ginger and Rosemary.

Essential Oils For Physical Stress

Primary oils for physical stress include Lavender, Bergamot, Geranium, Marjoram and Calming Blend.

Essential Oils For Anxiety

Primary recommendations for anxiety include Lavender, Orange and Lemon. Primary blends include Focus Blend, Calming Blend, Massage Blend, Joyful Bland and Grounding Blend (on back of neck) and Respiratory Blend (on chest).

Secondary recommendations for anxiety include Ylang Ylang, Melissa, Frankincense, Sandalwood, Cedarwood, Juniper Berry, Bergamot, Geranium and Citrus Blend.

Learn more about Aromatherapy Essential Oils.

Alternative Stress Relief With Access Bars

Alternative Stress Relief with Access BarsAlternative Stress Relief with Access Bars

There are 32 points on your head known as the Access Bars®. The Bars® have assisted thousands of people to change many aspects of their life including health and body issues, stress and anxiety, depression, money problems, sex and relationships and so much more.

The Bars store the electromagnetic component of your thoughts, feelings, emotions, ideas, beliefs, considerations and points of view that you have stored from any lifetime. When lightly touched they effortlessly and easily begin to release the limitations you have about different areas of your life and body. Having your Bars run is a very relaxing and nurturing process.

When you have your Bars run at the very least you'll feel like you've had a great massage; best case scenario, your whole life can change into something greater, and with total ease.

Some of the benefits people have experienced from having their Bars run include improved sleep, mental clarity, calmness and inner peace, as well as reduced stress, anxiety, depression frustration and sadness.



All of Life comes to Me with Ease & Joy & Glory!®


Subscribe to Natural Magnetism News

We will never share or sell your information.

Terms

Natural Magnetism Privacy Policy, Data Protection and TermsWe use MailChimp as our marketing automation platform. By submitting this form, you acknowledge that the information you provide will be transferred to MailChimp for processing in accordance with their Privacy Policy and Terms.

Our forms utilize CAPTCHA, if you are not able to submit form, please disable your pop up blocker.

Solicitors will NOT be contacted!


Here's What's New!

To Subscribe To Our Site RSS Feed Click The Orange RSS Button To The Right Below

Recent Articles

  1. Clarity Events With Julie D Mayo | Natural Magnetism

    Clarity EventsHave you noticed that your life is not yet what you would like to be? Do you know that more is possible? What if the things that are limiting you could be unlocked and changed much more easily than yo…

    Read More

  2. How Different Are You Willing to Be?

    How Different Are You Willing to Be?How Different Are You Willing to Be? Most people spend a lot of their time and energy on trying their best to be normal and fit in. Are you one of those people? How is that working for you? How many o…

    Read More

  3. How Much Are You Willing to Receive?

    How Much Are You Willing to ReceiveHow Much Are You Willing to Receive? One of the main excuses for not doing the things we’d like to do in life that no one can argue with - ‘I don’t have the money’. What if you could move out of that…

    Read More

  4. Natural Magnetism - Come Explore!

    Natural Magnetism Come ExploreAre you looking for ways to reduce stress, relieve pain, reverse the effects of aging, release negative thoughts and emotions, and address major and minor health issues naturally? Natural Magnetism sp…

    Read More

  5. Hand Polished Therapy Stones | New Product Announcement

    New Product AnnouncementHand polished therapy stones, also known as massage therapy stones, are large attractive polished stones that can be used on the body as healing tools or can be placed in the home or any environment t…

    Read More

  6. Crystal Solutions For Common Symptoms and Ailments

    Crystal Solutions For Common Symptoms and AilmentsCrystal Solutions is an A-Z guide that will help you identify exactly the right crystal for your needs, whether it be healing mind, body or spirit, this guide will point you to useful stones for impro…

    Read More

Let's Get Social!

Like This Page? Click It!

Share This Page

Facebook Comments

Have your say about what you just read! Leave your comment below.